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Episode 179 - How to Feel More Confident in Your Body

How the heck do you feel more confident in your body anyway? In this episode, I go through step by step the actions to take. Get ready to make some notes, or not, I ain’t the boss of you. Plus, the story of someone making me cry in Starbucks last week after shaming my beverage choice, was fun! Also, there’s an update on the Wegovy saga at the beginning so skip to 21.38 mins if you don’t want to hear that.