Episode 80 - Am I Going to Die Soon(er) from Fatness and What About OUR KNEES!?
Got someone in your life that isn’t quite on board with being pro-fat acceptance and anti-diet and you don’t know how to respond when they say things like “but, fat people have heart attacks and die younger! What about diabetes! Their KNEEESSSS!?” I’m coming at you with some super powerful studies and real-life science to break this down even further. There are gonna be a few things in this episode that are going to be really surprising and having you feel more confident in the decision to start this body acceptance journey. Trigger Warning: I am going to be citing studies that use the O words. I also will be talking about specific weight and height ratios closer to the end of the episode.
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Links
Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible!: https://event.webinarjam.com/channel/org
Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49
Cop calling police as he thinks he is ODing on marijuana: https://www.youtube.com/watch?v=hnZb5wi_jsU
Study - Relationship between low cardiorespiratory fitness and mortality in normal-weight, “ov*rweight”, and “ob*se” men: https://pubmed.ncbi.nlm.nih.gov/10546694/
Study - Healthy lifestyle habits and mortality in "overw*ight" and "ob*se" individuals. Matheson et al: https://pubmed.ncbi.nlm.nih.gov/22218619/
Study - The epidemiology of "overw*ight" and "ob*sity": public health crisis or moral panic?: https://academic.oup.com/ije/article/35/1/55/849914
Fat people and knees from Ragen Chastain: https://danceswithfat.org/2015/05/20/fat-people-and-our-knees/
Does Being Fat Cause Arthritis? Does That Even Matter? From Ragen Chastain: https://danceswithfat.org/2020/02/18/does-being-fat-cause-arthritis-does-that-even-matter/
HAES Health Sheets - Diabetes is mostly a genetic condition. You cannot eat your way into having diabetes: https://haeshealthsheets.com/type-2-diabetes/
Fat Doctor UK: https://www.instagram.com/fatdoctoruk/
QRISK®3-2018 risk calculator: https://qrisk.org/three/index.php
Determinants of health: https://www.goinvo.com/vision/determinants-of-health/?fbclid=IwAR2oACd-WH9mnFY4kkPbo60M-vSMcNl5qBnEwoitONlpL0iXOudiFcrVBGs#methodology
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diabetes, knees, science, weight stigma, fatphobia, sumo wrestler, body builder, determinants of health, study, Individual Behavior, gun, car, trauma, ACE's, CBD, THC, marijuana, police, arthritis, joint pain