Episode 12 - New Year's Resolutions That Won’t Make You Feel Like a Bag of Poo
"New year, new you!" Chances are you've been hearing this phrase a lot. There's loads of diet adverts around and it can be tempting to consider trying one last new magical program that will finally make you thin. But if there is a little voice that is telling you that this year is going to be different for you then tune into this episode where I am giving some resolution suggestions that will actually make you feel like a goddamn badass and not a massive failure when the magical diet doesn't work. (P.S. you're not a failure, diets are).
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IN THIS EPISODE YOU’LL HEAR:
Victoria shares some ways on how to deal with diet adverts circling after the holidays.
In this episode, Victoria mentions about the new year's resolutions that she's also doing that will make you feel better.
Take all body-shaming language out of your life. This is just one of the best resolution that Victoria shares on this podcast. Listen now to know more.
Getting rid of shit people is really hard. Find out in this episode how to deal with those people for the better you this 2020.
Victoria shares a fact about herself so you can get to know her better.
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