Episode 64 - When Things Are Hard

I got trolled by someone with over a million followers. Fun times! Maybe you've had a bad day, a bad body image day....or a bad body image decade? In this episode, I talk about the trolling experience, how I dealt with it, and talk about the steps you can take to deal with bad days because they will happen if you're a living human being.

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Links

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible!: https://event.webinarjam.com/channel/org

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Matt McGory: https://www.instagram.com/mattmcgorry/

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