Episode 81 - Do You Want to Be Thin or Do You Want to Be Healthy? Weight Gain and Health Post Lockdown

What happens when a Bopo influencer responds to feeling bad in her body post covid by restricting food and monitoring their exercise? What if other Bopo influencers (who are thin) are encouraging the behaviour? What if YOU feel bad about your body post covid? Does the fact that Bopo influencers seem to cheer on weight loss attempts in the name of health mean that this is something you should attempt as well? It’s all so confusing! Let’s talk about this nuanced topic in this episode! TW: I am talking about binge eating disorder and eating disorder behaviour and disordered thoughts extensively in this episode (without mentioning specific numbers or foods).

Leave a review on Apple Podcasts or Stitcher and you will get a free copy of my best-selling book as a thank you!

Step 1: Write the review

Step 2: Take a screenshot of the review BEFORE you submit it

Step 3: Email victoria@fiercefatty.com with your screenshot

Links

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible!: https://event.webinarjam.com/channel/org

Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49

Renee at Sensiblyyou: https://www.instagram.com/sensiblyyou/

Post of Renee's I mentioned: https://www.instagram.com/p/COl_ZAzr2rA/

FOLLOW: 

Website: http://fiercefatty.com/

Instagram: https://www.instagram.com/fierce.fatty/

Facebook: fb.me/fiercefatty

Twitter: https://twitter.com/fiercefatty_

Pinterest: https://www.pinterest.ca/fiercefatty_/

YouTube: https://www.youtube.com/fiercefatty

LinkedIn: https://www.linkedin.com/in/victoriawelsby

Email: victoria@fiercefatty.com

Download Episode (right-click here and save link as)

covid, pandemic, weight gain, BED, binge eating disorder, disordered eating, weight loss, sensibly you, exercise, influencer