Episode 4 - The 3 Biggest Fears We Have About Stopping Dieting + Loving Our Fat Bodies And How to Get Over Them
Scared of becoming fat(ter)? Worried about your health if you stop dieting and controlling what you eat? Think that loving your body will lead to becoming unattractive and unappealing? Then you should listen to this podcast episode as I reveal the truth behind these common fear and show you how they are 100% certified baloney.
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Links
The fat spectrum mention is from Ash from The Fat Lip podcast
Fuck Fear Action Guide: https://bampowlife.kartra.com/page/weZ70
Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49
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