Episode 26 - Can You Be Vegetarian or Vegan and Also Be an Intuitive Eater?
Can you be a vegetarian/vegan and be an intuitive eater? Isn't that just another diet? Aren't vegans just people with restrictive eating patterns or eating disorders? Can you keep your food ethics and be an intuitive eater? Find out in this podcast episode :)
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IN THIS EPISODE YOU’LL HEAR:
Is being a vegetarian/vegan a disorder? Can you be a vegetarian while being an intuitive eater at the same time?
The big thing about intuitive eating is allowing yourself anything you want. Listen to what your body wants.
Disordered relationship with food might have a dramatic effect on your life. Know more in this episode.
Choosing whether you'll be a vegetarian or meat-eater depends on you. Explore yourself first and choose what makes your body and brain happy.
Links
Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49
Why Intuitive Eating Isn’t Working for You: https://bampowlife.kartra.com/page/4CU66
Me Cutting My Hair Video: https://www.instagram.com/tv/B-uYhlJhjM-/?utm_source=ig_web_copy_link
Honey Chrome Add on: joinhoney.com/ref/wjbuqr
Grammarly: https://bit.ly/2wZ3e1o
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